Run Fast. Eat Slow. Nourishing Recipes for Athletes

Run Fast. Eat Slow. Nourishing Recipes for Athletes

Marsoni

M251S

$30.00

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Run Fast. Eat Slow. Nourishing Recipes for AthletesBy: Shalane Flanagan, Elyse Kopecky Published by Rodale, 2016 08 09 From world class marathoner and 4 time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor forward cookbook and New York Times bestseller that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and

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What a powerful evangelism tool. Very well written and full of thought-provoking clarity. As I read, it was almost as if the stories were a mirror reading me. This book has inspired me to start a study group with young adults to inspire them to become upsetters as well. I want this message to be contagious! Blessings!!

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Reviewed in the United States on July 14, 2020

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Sandy V

Bozeman, US

★★★★★ 5

Officially An Upsetter!

Format: Hardcover

I just finished reading Upset the World, and I’m ready to read it again! This is the book you need that you didn’t know you needed. So much truth, so much revelation, and so much perspective. The book itself is also beautiful and easy to read. Tim Ross’ words, humor, and truth is the perfect mix bringing this message to the world.

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Reviewed in the United States on August 1, 2020

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JFernandez

New York, US

★★★★★ 4

Easy reading but with a lot of truth

No guilt or condemnation but very motivating. It makes me realize that we all have gifts that God has given us and that we can all do something important for Him. That just because we aren’t mega church pastors doesn’t mean there is not something for us to do for Him

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Reviewed in the United States on September 20, 2020

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E. Fanning

Whiting, US

★★★★★ 5

A great book

Format: Hardcover

This book was absolutely great.

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Reviewed in the United States on March 20, 2024

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